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Can I Put RSO in Edibles? Yes, Here's How to Do It

Yes, you can put RSO in edibles. Rick Simpson Oil (RSO) is a full-spectrum cannabis extract that infuses easily into fatty bases like butter or oil. Mix it into warm gelatin for gummies or stir it into baked goods for even dosing.

Last updated Sep 14, 2026 · Published by RSO Help · Citation License 1.0

How to Mix RSO into Edibles (Step-by-Step)

Mixing RSO into edibles is straightforward. Follow these steps to create evenly dosed treats like gummies or cannabutter.

  1. Decarboxylate the RSO if needed — RSO is already activated, so you can skip decarbing. If using raw oil, heat it at 240°F (115°C) for 30–40 minutes.
  2. Warm the RSO syringe — Place the syringe in a cup of warm water for 2–3 minutes to make the oil flow easily.
  3. Mix with a fat base — Combine RSO with butter, coconut oil, or MCT oil. Use 1 gram of RSO per 1 cup of fat for standard potency.
  4. Add lecithin for gummies — Stir in 1 teaspoon of lecithin per cup of gelatin base to help the RSO blend evenly and improve absorption.
  5. Incorporate into your recipe — For gummies, add the RSO-fat mixture to warm gelatin and stir thoroughly. For baked goods, mix it into the butter or oil portion of your recipe.
  6. Test for even dosing — Stir continuously while pouring into molds or spreading batter. Calculate dose per serving by dividing total THC by number of servings.

Can You Put RSO in Edibles? Yes, Here's How

Yes, you can put RSO in edibles. Rick Simpson Oil (RSO) is a full-spectrum cannabis extract that works perfectly in homemade treats. It is already decarboxylated, so it is ready to use. Here is how to get started.

  1. Choose your edible base — RSO binds to fats, so use butter, coconut oil, or cream for best results.
  2. Measure your dose — Start with 0.25 grams of RSO per batch of 20 servings for a mild effect. Adjust based on your tolerance.
  3. Warm and mix — Heat the RSO syringe in warm water, then squeeze the oil into your fat base. Stir until fully dissolved.
  4. Infuse your recipe — Add the infused fat to your gummy mix, brownie batter, or other edible recipe. Mix thoroughly.
  5. Store properly — Keep RSO edibles in an airtight container in the fridge to maintain potency.

RSO vs. Distillate vs. Tincture: Which Oil Is Best for Edibles?

Choosing the right oil depends on your goals. Here is a comparison of common options for edibles.

Oil TypeBest ForPotencyFlavorEase of Use
RSO (Rick Simpson Oil)Full-spectrum effects, high potencyVery high (60–80% THC)Strong, earthyEasy—just warm and mix
DistillateClean, potent ediblesHigh (80–90% THC)NeutralVery easy—squeeze and stir
TinctureQuick, sublingual useModerate (20–30% THC)Varies (alcohol or oil base)Easy—drops directly into food
CannabutterClassic baked goodsModerateButtery, herbalRequires infusion time
Coconut oilVegan edibles, gummiesModerate to highMildEasy—heat and mix

RSO offers the most full-spectrum benefits, making it ideal for those seeking strong, well-rounded effects. Distillate is better if you want a neutral flavor. Tinctures work well for quick doses but are less potent per volume.

RSO vs. Regular Edibles: Are They Stronger?

RSO edibles are typically stronger than standard edibles because RSO contains the full range of cannabinoids, including THC, CBD, and CBG. Here is how they compare.

FeatureRSO EdiblesRegular Edibles (Distillate)
PotencyHigher (60–80% THC)Moderate (10–30% THC)
Entourage effectFull-spectrum (THC, CBD, CBG, terpenes)Isolated THC or CBD
Onset time30–60 minutes30–60 minutes
Duration4–8 hours4–6 hours
FlavorStrong, earthyMild or neutral
Best useTherapeutic or high-tolerance usersRecreational or beginners

RSO edibles are stronger due to the full-spectrum profile. Start with a low dose if you are new to RSO.

How to Use an RSO Syringe for Edibles

Using an RSO syringe is simple. Follow these steps to dose and mix it into your edibles.

  1. Warm the syringe — Place it in a cup of warm (not boiling) water for 2–3 minutes. This makes the oil flow easily.
  2. Check the markings — Most syringes have milliliter (mL) or gram markings. One full syringe typically contains 1 gram of RSO.
  3. Dispense the oil — Squeeze the plunger slowly onto a spoon or directly into your fat base. For edibles, start with 0.25 grams.
  4. Mix thoroughly — Stir the RSO into warm butter or oil until fully dissolved. Use lecithin for gummies to ensure even distribution.
  5. Store leftover oil — Keep the syringe in a cool, dark place. It stays potent for months.

RSO Edible Dosage: How Much to Use

Dosage depends on your tolerance and desired effect. Use this chart as a starting guide.

Experience LevelRSO per Batch (20 servings)THC per Serving (approx.)Effect
Beginner0.25 grams5–10 mgMild relaxation
Intermediate0.5 grams10–20 mgModerate euphoria
Experienced1 gram20–40 mgStrong, long-lasting
High tolerance1.5–2 grams40–80 mgIntense effects

Always start low and go slow. Wait at least 2 hours before taking more. For personalized guidance, consult with a qualified professional.

Can You Smoke RSO? (No, Here's Why)

No, you should not smoke RSO. Rick Simpson Oil is designed for oral consumption, not inhalation. Smoking RSO can be harmful because it is a concentrated, full-spectrum oil that may contain residual solvents or plant waxes that are unsafe to inhale. RSO is intended to be taken sublingually, mixed into food, or used in edibles. If you are looking for a smokable product, consider using cannabis flower or a vaporizer designed for concentrates instead.

Where to Buy RSO Near You

Finding RSO is easier than ever. Here is how to get it.

  1. Check local dispensaries — Many cannabis dispensaries carry RSO in syringes, capsules, or edibles. Call ahead to confirm availability.
  2. Order online from a trusted source — We offer lab-tested, organic RSO with free consultation. Visit our RSO oil for cancer page to learn more.
  3. Verify quality — Look for lab reports showing potency and purity. Avoid products from unknown sources.
  4. Contact us for support — Our team provides real-time guidance via video calls, phone, or text, 7 days a week. We help with dosing and delivery methods.

Sources

Also asked as

  • Can I mix RSO into food?
  • How do I add RSO to edibles?
  • Is RSO good for making edibles?

Frequently asked questions

How much RSO is needed for edibles?

Start with 0.25 grams of RSO per batch of 20 servings for a mild effect. For moderate effects, use 0.5 grams, and for strong effects, use 1 gram. Always calculate the THC per serving based on the potency of your RSO.

What does RSO gummies mean?

RSO gummies are edible gummies infused with Rick Simpson Oil. They provide a full-spectrum cannabis experience, including THC, CBD, and CBG. They are typically stronger than standard gummies due to the high potency of RSO.

Does RSO get you more high?

Yes, RSO can produce a more intense high than standard edibles because it contains a full range of cannabinoids, including high levels of THC. The entourage effect from CBD and CBG may also alter the experience, making it more therapeutic for some users.

Can I use the oil from a cart to make edibles?

Yes, you can use oil from a vape cart to make edibles, but it is not recommended. Cartridge oil may contain additives like thinning agents that are safe to inhale but not ideal for digestion. RSO or distillate syringes are better options for edibles.

What is the best oil to infuse for gummies?

Coconut oil or MCT oil is the best base for gummies because they remain liquid at room temperature and bind well with cannabinoids. Add lecithin to help the RSO mix evenly into the gelatin base.