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Does RSO Oil Get You Stoned? Yes—Here's What to Expect

Yes, RSO oil gets you stoned. Because it's a full-spectrum extract with high THC, it produces a strong psychoactive high, often more intense and longer-lasting than typical edibles. Start with a grain-of-rice-sized dose and expect effects to last 6–12 hours.

Last updated Sep 24, 2026 · Published by RSO Help · Citation License 1.0

Does RSO Oil Get You Stoned? Yes—Here's What That Feels Like

Yes, RSO oil will get you stoned. Because RSO is a full-spectrum extract made with high-THC cannabis flower, it delivers a powerful psychoactive high—often stronger and more sedating than what you'd get from smoking flower or eating a standard edible.

What to ExpectRSO HighTypical Edible High
Onset30–90 minutes30–120 minutes
Peak effects2–4 hours1–3 hours
Total duration6–12 hours4–8 hours
IntensityVery strong, body-heavyModerate to strong
Common feelingsDeep relaxation, couch-lock, euphoria, sleepinessRelaxation, mild euphoria, increased appetite

If you're new to RSO, the high can feel overwhelming. It's not like a quick puff—it's a long, immersive experience that can leave you glued to the couch. Many people use it specifically for its potent effects, especially for managing pain, sleep, or stress.

What Is RSO? (And Why It’s Not CBD Oil)

RSO, short for Rick Simpson Oil, is a full-spectrum cannabis extract named after its creator, Rick Simpson. It's made by soaking cannabis flower in a solvent to pull out the plant's compounds—including THC, CBD, CBG, and terpenes. Unlike CBD oil, which typically contains little to no THC, RSO is rich in THC, which is why it gets you stoned.

FeatureRSOCBD Oil
THC contentHigh (often 50–70%+)Trace to none
PsychoactiveYesNo
ExtractionFull-spectrum (whole plant)Often isolate or broad-spectrum
Common usePain, sleep, serious conditionsAnxiety, inflammation, general wellness

So, is RSO just CBD? No. While both come from cannabis, RSO's high THC content is what sets it apart. The entourage effect—where THC, CBD, and other compounds work together—makes RSO's effects more pronounced than a CBD-only product.

RSO vs. Edibles: Which Is Stronger?

RSO is generally stronger than regular edibles. Because RSO is a concentrated extract, a tiny amount contains a lot of THC. A grain-of-rice-sized dose of RSO can pack 25–50 mg of THC, while a typical edible might have 10 mg per serving.

FactorRSORegular Edibles
THC concentrationVery high (50–70%+)Low to moderate (5–20 mg per piece)
Dose sizeGrain of riceOne gummy or brownie
Onset30–90 minutes30–120 minutes
Duration6–12 hours4–8 hours
EffectsHeavy, full-body highMilder, more balanced

If you're comparing strength, RSO wins. But that also means it's easier to take too much. Start low and go slow—you can always add more, but you can't undo an overdose.

RSO Dosage: How Much to Feel the High

To feel a high from RSO, start with a grain-of-rice-sized amount (about 25–50 mg THC). If you're new, start even smaller—a half grain of rice. Wait at least 2 hours before taking more, because RSO takes time to kick in.

Experience LevelStarting DoseEffects
BeginnerHalf grain of rice (12–25 mg THC)Mild relaxation, slight euphoria
IntermediateGrain of rice (25–50 mg THC)Strong high, couch-lock possible
Experienced2–3 grains of rice (50–150 mg THC)Intense, sedating high

The high from RSO can last 6–12 hours, so plan your day accordingly. If you're using RSO for medical reasons, you might not want to get stoned—many patients microdose with a tiny amount to manage symptoms without the high.

How to Use RSO: Syringe, Gummies, and More

  1. Choose your method—RSO comes in a syringe for oral use, but you can also mix it into food or make your own gummies.
  2. Measure your dose—Squeeze out a grain-of-rice-sized amount onto a spoon or directly under your tongue.
  3. Take it sublingually—Hold the oil under your tongue for 60–90 seconds before swallowing for faster absorption.
  4. Or mix it into food—Stir the oil into a fatty food like peanut butter or yogurt to mask the taste and aid absorption.
  5. Wait and assess—Give it at least 2 hours before deciding if you need more.

Can you smoke RSO? Technically yes, but it's not recommended. RSO is thick and sticky, and smoking it can waste product and irritate your lungs. It's designed for oral consumption.

RSO Safety: Side Effects and What to Know

RSO is generally safe when used responsibly, but it does have side effects, especially at high doses. Because it's potent, the risk of overconsumption is real.

Side EffectHow CommonWhat to Do
DrowsinessVery commonPlan to rest; don't drive.
Dry mouthCommonStay hydrated.
DizzinessCommonSit down and breathe.
Anxiety or paranoiaPossible, especially in new usersStart with a tiny dose and stay in a comfortable setting.
NauseaPossibleTake with food.

If you're on medication, talk to your doctor before using RSO. It can interact with certain drugs, especially those processed by the liver. Always start low and go slow.

How Long Does an RSO High Last?

An RSO high typically lasts 6 to 12 hours, with peak effects at 2 to 4 hours. The exact duration depends on your dose, metabolism, and whether you've eaten.

PhaseTimeWhat You Feel
Onset30–90 minutesGradual relaxation
Peak2–4 hoursStrong high, couch-lock
Come-down4–8 hoursSedation, sleepiness
Residual effectsUp to 12 hoursFeeling tired, slightly foggy

Because the high lasts so long, it's best to take RSO when you don't have responsibilities for the rest of the day. Many people use it in the evening to wind down.

Does RSO Show Up on a Drug Test?

Yes, RSO will show up on a drug test. Because it contains THC, standard urine, blood, and hair tests will detect it. THC can stay in your system for days or even weeks, depending on how often you use it.

If you're subject to drug testing, avoid RSO entirely. Even a small dose can trigger a positive result. There's no guaranteed way to speed up THC elimination, so plan accordingly.

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Also asked as

  • Does RSO get you high?
  • Will smoking RSO get you high?
  • Is RSO more potent than edibles?

Frequently asked questions

Is RSO the strongest?

RSO is among the most potent cannabis extracts available. With THC concentrations often exceeding 50%, it's much stronger than flower or standard edibles. However, other concentrates like distillate or live resin can be higher in THC, but RSO's full-spectrum nature makes its effects uniquely intense.

Does hemp get you buzzed?

Hemp, by definition, contains less than 0.3% THC, so it won't get you stoned. However, some hemp-derived products may contain trace amounts of THC that could cause a mild buzz, but not the strong high you'd get from RSO. If you're looking for a psychoactive effect, RSO is the way to go.

Is RSO just CBD?

No, RSO is not just CBD. While RSO contains CBD, it's also rich in THC, which is the psychoactive compound that gets you stoned. CBD oil typically has little to no THC, so it doesn't produce a high. RSO's THC content is what sets it apart.

What does RSO mean in gummies?

In gummies, RSO means the gummy is infused with Rick Simpson Oil, a full-spectrum cannabis extract. These gummies are potent and will get you high because they contain THC. They're a convenient way to consume RSO, but dosing can be tricky since the oil is concentrated.

How much RSO to feel high?

For most people, a grain-of-rice-sized dose (about 25–50 mg THC) is enough to feel a strong high. Beginners should start with half that amount. Wait at least 2 hours before taking more, as RSO takes time to kick in.